

THANKFUL
Another weekend of celebrating, adventuring, goal setting, planning and laughing has passed and all I can do is smile! I tend to try and...


CROSSFIT OPEN 17.4
It's finally Friday! They announced 17.5 last night but I am going to recap you on my 17.4.1 and 17.4.2 ... yes I repeated, AGAIN! When...


LET ME TELL YOU 'BOUT BARB
Who is Barb, you ask? Barb is a wonderful women who comes in every morning to the recreation center and walks two miles. I am not sure of...


THE BEST MEDICINE
I love to laugh. I love people who can make me laugh. I think laughing can cure anything, and it's the best medicine I have ever "taken"!...


CROSSFIT OPEN 17.3
First off, Happy St. Patrick's Day! It is FriYay and this weekend I'm staying home, say what?! For the past two open workouts, I have...


WORKOUT WEDNESDAY
Hope you all had a wonderful snowy Tuesday! Let's start today off with a nice little at home workout since FITNESS is a big part of my...


THE REAL REASON
Oh happy Monday! I am not one who loves the snow, but I could go for one GOOD snow this winter if it is going to be this cold! It's...


CROSSFIT OPEN 17.2
Let me start your day with my recap on the CrossFit open 17.2 because we all know you want to read about CrossFit and my struggle during...


A DAY IN THE LIFE
Happy Tuesday! Today is an exciting day! Why? Because it is a NEW day. Whoop whoop! Also, I am going to run you through a "day in the...


PA WEEKEND
Happy Monday! It was quite the chilly weekend in Pennsylvania. Fourteen degrees when we woke up Sunday morning, to be exact. So ready for...